I started this blog to document my attempts/quests in sorting out various things in my life ranging from my weight-loss plans to my career. I have kept it anonymous as of now. I am a little self-conscious, especially in the cyber world. I am 27 and currently weigh approx 75 kilos/165 pounds. My goal weight is 55 kilos which I hope to reach this year.
These motivational techniques may help you get over some giant hurdles and inspire you to continue to work toward your fat loss goals. If you are ready, willing, and able to get motivated, try these tips: