I started this blog to document my attempts/quests in sorting out various things in my life ranging from my weight-loss plans to my career. I have kept it anonymous as of now. I am a little self-conscious, especially in the cyber world. I am 27 and currently weigh approx 75 kilos/165 pounds. My goal weight is 55 kilos which I hope to reach this year.

16th March 2012

Post reblogged from Fit Villains: Selfish, Shameless, Sassy, Fitness. with 783 notes

Lazy Lady Workout: A Guiltfree Quickie When You’re Feeling ‘Blah’

fitvillains:

Lazy Lady Workout

I always say 20 minutes is better than zero, and half-assed is better than no-assed. When it comes to fitness, you’ll ALWAYS have good days and not so good days. There’s no such thing as ‘perfect’.

When I’m feeling ‘blah’, this is a routine I do to try to get my ass in gear. If it works, I’m all warmed up for a nice workout. If not, at least I’ve gotten SOMETHING in for the day. All the exercises can be done from the floor or using a chair/couch & work your booty, core & upper body.

Read More

  1. thegirlandthegoal reblogged this from fitvillains
  2. lolcatsdeamon13 reblogged this from tituswayne
  3. tituswayne reblogged this from fitvillains
  4. doctordancergoddess reblogged this from fitvillains and added:
    relevant to my life.
  5. emeraldcityorbust reblogged this from fitvillains and added:
    doing this now…
  6. prettybutstrongandfit reblogged this from gonnabeahealthy-fitmeworkouts
  7. annajustwantstobeskinny reblogged this from fitvillains
  8. fsorgi reblogged this from fitvillains
  9. vonniev reblogged this from fitvillains
  10. redheaded-ponytail reblogged this from fitvillains
  11. meganalyse08 reblogged this from fitvillains